Hello, my name is Sohil Farahmand. I’m a certified personal trainer in Mississauga, Oakville, and surrounding area. My personal mission is to help busy professionals who are looking for a lifestyle change to lose weight, get fit, and develop the right nutrition and exercise habits by receiving the personal training necessary to achieve great results. The Exit Training program is tailored to your busy lifestyle and is all about creating an inviting, friendly, educational, and motivating environment to develop fitness skills and nutrition habits that will help you reach your wellness goals. This is achieved by through personal training and meal planning and lifestyle practices that I will help you implement and maintain as you continue on your fitness journey.
Click HERE to see what other people had to say about their personal training experience with Sohil.
- B.Sc. University of Guelph- Health Science/Nutrition
- American College of Sport Medicine- Certified Personal Trainer
- National Academy of Sport Medicine- Corrective Exercise Specialist
- Canadian Fitness Professionals- Certified Fitness Instructor Specialist
- Precision Nutrition- Certified Nutrition Coach
- Schwinn Fitness- Certified Spinning Instructor
- Charles R. Poliquin- Metabolic Analytics Practitioner
- Canadian Red Cross- Certified First Aid and CPR Level C
I help working professionals who want to get fit, develop the right nutritional and exercise habits tailored towards their busy lifestyle.
TAKE THE EXIT TOWARDS BETTER FITNESS HABITS